Thursday, January 29, 2009

Stress

Normative Stress is when you are stressed everyday. normative stress can be caused by lack of sleep and having too much home work. SCHOOL to me is like one of the biggest normative stressors i know of :)). having too much homework is qenengnarrqeq and sucks realy bad.

Crisis Stressors is caused by many things. it is when we are very sad. i have been through it and it is not good. it may last for many days maybe even years if it is bad enough. Crisis Stressors may be caused by a death of a family member, divorce, marital separation, jail term, unemployment, and other stuff. to me the worst is the death of a family member.

The way you might be able to manage Normative Stress is to take a fresh air. i mean that is the best way i think is to deal with stress. you man also do the things you love to do. i dontknow any way to deal with Crisis Stressors. i think time only would fix that problem. it may come back to you in the near future even u think that you are all better.

No comments:

Post a Comment